A Self-Care Workshop For Caregivers
This workshop will introduce weaving as a therapeutic tool for self-care for caregivers. 

Weaving using soft fabrics, yarns, strings, personal accessories, crafty materials or everyday objects promotes mindfulness and relaxation through sensational touch and therapeutic repetition. 
Participants are welcome to bring their own materials for weaving and sharing in support of caregivers in the community.

There are two available sessions:

15 November 2019  - 9.00am to 10.30am 
15 November 2019 - 10.45am to 12.15pm

To register, please drop us an email at foundspace.contact@gmail.com.