DESCRIPTION
This workshop is targeted at young adults on the autism spectrum who are starting work and need to know about basic soft skills needed for employment.

Learning how to manage stress with effective tools that are appropriate in a work environment is critical to getting and keeping a job.

Topics covered include:

What is stress?
  • Good stress and bad stress
  • Signs of stress
  • Impact of stress on work
  • On-The-Go Stress Management tools
  • Preventive Stress Management tools
  • When stress needs professional help
  • Develop individualised On-The-Go and Preventive Stress Management tools

LEARNING GOALS
  • Learn what are the basic soft skills needed for employment
  • Understand the importance of these basic soft skills in getting and keeping a job
  • Develop individualized strategies to support myself in managing stress
  • Practice using the individualized strategies taught in daily life

PREREQUISITES
  • Currently in employment or actively seeking for employment
  • Able to learn in a classroom setting with other learners
  • Able to follow group instructions
  • Able to request for help when needed

MODE OF DELIVERY
Face-to-face, Autism Resource Centre (Singapore)
5 Ang Mo Kio Avenue 10, Singapore 569739

Minimum number of 8 learners required to start a class.

TARGET AUDIENCE
Persons on the Autism Spectrum

FEES AND SUBSIDIES
Full fee: S$195 per participant
(inclusive of GST and handout materials)

✔  Eligible learners can seek course fee reimbursement under Temasek Trust-CDC Lifelong Learning Enabling Fund.

ADDITIONAL INFORMATION
1. Learner to register for the course via the online form.
2. The training coordinator will contact you via email on the available payment methods within the next 3 working days. 
3. Learner to email back with the screenshot of the successful transaction.
4. The training coordinator will email you a copy of the payment receipt for course fee reimbursement under Temasek Trust-CDC Lifelong Learning Enabling Fund.

REGISTRATION LINK
https://learningacademy.autism.org.sg/course-detail.php?eventtemplate=40-critical-soft-skills-for-employment-managing-stress-at-work&event=575